Joliegamera's Journal, 28 Sep 20

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Weigh In record (no journal entry) for 28 September 2020

62.3 kg Lost so far: 27.1 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:

1125 kcal

Fat: 15.50g | Prot: 50.00g | Carbs: 181.00g. Lunch: Progresso Light Chicken Noodle Soup, Birds Eye Beef & Broccoli Bowl, Kroger White Cheddar Flavored Rice Cakes. Dinner: Kroger White Cheddar Flavored Rice Cakes, Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn, Vitafusion Fiber Well Sugar Free Gummies. more...

1795 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 28 Sep 20

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Joliegamera's Weight History