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it seems it is really happening. I hope it is not water mass...
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1288 kcal
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Fat: 42.31g | Prot: 45.26g | Carbs: 191.41g.
Breakfast: Avocados , Dempster's Whole Grain Bread, Tea (Lemon Flavored, Instant Powder, Unsweetened) , Mott's Unsweetened Apple Sauce, President's Choice Quick Oats. Lunch: Manitoba Harvest Hemp Yeah Max Protein , Gay Lea Sour Cream 14%, Potato, Vegetable Noodle Soup (Home Recipe). Dinner: Liberte Yogurt Plain 2%, Pizza 73 9" Vegetarian, Cooked Vegetables (Fat Not Added in Cooking). Snacks/Other: Plums , Nectarines , Kirkland Signature Dry Roasted Almonds, Honeycrisp Apples. more...
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Losing 1.9 kg a Week
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NevisKev's Weight History
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