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Too much stress in my life. Might be good for weight loss but it’s hell on the system.
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62.4 kg
Lost so far: 8.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1294 kcal
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Fat: 49.10g | Prot: 54.62g | Carbs: 161.77g.
Breakfast: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Egg, Land O'Lakes Light Butter with Canola Oil, Hero Blueberry Fruit Spread. Lunch: Great Value Enriched Hamburger Buns, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Dinner: Libby's Pumpkin Pie. Snacks/Other: Millville Fruit & Grain Soft Baked Bar Blueberry , Simply Nature Cauliflower Crackers - Cheddar Flavor , Millville Fiber Now Chocolate Fudge Brownie, Purity Mini Ice Cream Sandwiches. more...
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Losing 0.5 kg a Week
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AuntRainey's Weight History
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