Weigh In record (no journal entry) for 28 September 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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331 kcal
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Fat: 4.59g | Prot: 8.25g | Carbs: 67.05g.
Breakfast: Honey , Tesco Semi-Skimmed Milk, Scott's Porridge Oats, Bananas . more...
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Gaining 0.3 kg a Week
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