Weigh In record (no journal entry) for 28 September 2020
|
81.2 kg
Lost so far: 8.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
434 kcal
|
Fat: 20.35g | Prot: 12.59g | Carbs: 51.40g.
Breakfast: Фили-Бейкер Торт Киевский, Эконива Творог Мягкий Черника 5%. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YNataly86's Weight History
|