Weigh In record (no journal entry) for 28 September 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1840 kcal
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Fat: 88.62g | Prot: 88.44g | Carbs: 175.63g.
Breakfast: Сосиски Молочные, Яичница. Lunch: Пятерочка Пончики с Кремом "Берлинские", Сырники Домашние, Арбуз. Dinner: Русское Море Кета Запечённая. Snacks/Other: Макдоналдс Мороженое с Карамелью, Макдоналдс Капучино (0,3 L). more...
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Losing 1.8 kg a Week
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rit_tyan's Weight History
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