Pugcrazy's Journal, 16 Aug 13

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Weigh In record (no journal entry) for 16 August 2013

84.6 kg Lost so far: 11.1 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2013:

1090 kcal

Fat: 29.79g | Prot: 74.00g | Carbs: 126.50g. Lunch: Quiznos Fat-Free Balsamic Vinaigrette (Small), Quiznos Harvest Chicken Salad. Dinner: Olive Garden Venetian Apricot Chicken, Olive Garden Pasta e Fagioli, Olive Garden Breadsticks. more...

2488 kcal

Exercise: Shopping - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Pugcrazy's Weight History

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Pugcrazy's Journal, 16 Aug 13

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Pugcrazy's Weight History