Weigh In record (no journal entry) for 27 September 2020
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62.6 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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755 kcal
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Fat: 27.11g | Prot: 36.32g | Carbs: 70.72g.
Breakfast: Water , Coffee. Lunch: Grapes, Babybel Original. Dinner: Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) , Zinfandel Wine , Onions , Cooked Mushrooms, Cooked Cauliflower (from Fresh). more...
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Gaining 1.6 kg a Week
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mayzie.higgins's Weight History
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