Weigh In record (no journal entry) for 27 September 2020
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124.5 kg
Lost so far: 2.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1457 kcal
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Fat: 79.60g | Prot: 51.30g | Carbs: 143.01g.
Breakfast: Sunrise Chunky Choco Peanut Breakfast Bar. Lunch: Stars Egg Salad , Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Beef Stew with Potatoes and Vegetables in Gravy, Hillshire Farm Polska Kielbasa, Meat. more...
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Losing 1.6 kg a Week
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atppetroleum's Weight History
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