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Day 9: down -23.8
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75.1 kg
Lost so far: 104.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 7.80g | Prot: 39.07g | Carbs: 7.43g.
Lunch: Cocoa Powder (Unsweetened) , Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Electrolyte Enhanced Water. Dinner: Sour Cream, Kraft Avocado Oil Mayo, Cauliflower. Snacks/Other: Bonafide Bone Broth. more...
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Losing 8.3 kg a Week
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Lepardldy's Weight History
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