Lepardldy's Journal, 26 Jun 20

Day 5: -15.2
78.9 kg Lost so far: 101.0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
321 kcal Fat: 8.19g | Prot: 57.84g | Carbs: 3.94g.   Breakfast: Yogi Detox Tea. Lunch: Bonafide Bone Broth, Trader Joe's Electrolyte Enhanced Water. Dinner:  Brussels Sprouts, Chicken Breast, Butter. Snacks/Other: Trader Joe's Electrolyte Enhanced Water. more...
1636 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.4 kg a Week

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Lepardldy's Weight History


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