Day 5: -15.2
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78.9 kg
Lost so far: 101.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 8.19g | Prot: 57.84g | Carbs: 3.94g.
Breakfast: Yogi Detox Tea. Lunch: Bonafide Bone Broth, Trader Joe's Electrolyte Enhanced Water. Dinner: Brussels Sprouts, Chicken Breast, Butter. Snacks/Other: Trader Joe's Electrolyte Enhanced Water. more...
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Losing 4.4 kg a Week
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Lepardldy's Weight History
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