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Day 4:. down 14
First small meal tonight.
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79.6 kg
Lost so far: 100.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 0.00g | Prot: 80.00g | Carbs: 4.00g.
Breakfast: Yogi Detox Tea. Lunch: Bonafide Bone Broth, Trader Joe's Electrolyte Enhanced Water. Dinner: Kitchen Basics Chicken Bone Broth. Snacks/Other: Trader Joe's Electrolyte Enhanced Water. more...
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Losing 12.1 kg a Week
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Lepardldy's Weight History
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