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Day 3: down 10.2
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81.3 kg
Lost so far: 98.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 12.69g | Prot: 27.98g | Carbs: 39.92g.
Breakfast: Yogi Detox Tea. Lunch: Chicken Stock , Trader Joe's Electrolyte Enhanced Water. Dinner: Trader Joe's Electrolyte Enhanced Water, Chicken Broth (Home Recipe). Snacks/Other: Trader Joe's Electrolyte Enhanced Water. more...
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Losing 11.4 kg a Week
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Lepardldy's Weight History
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