R2D2 - 4.2 ketosis level 3 yesterday went well. light headache but not bad. Stayed on bone broth, electrolytes and herbal decaf tea. Feeling committed!
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80.6 kg
Lost so far: 99.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
Losing 13.3 kg a Week
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