Weigh In record (no journal entry) for 27 September 2020
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75.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 September 2020:
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1033 kcal
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Fat: 34.35g | Prot: 66.65g | Carbs: 117.13g.
Breakfast: La Sierra Frijoles Bayos sin Grasa, Verduras al Vapor, Ochoa Tortilla de Maiz, Asado de Cerdo (Consumir Sólo Magro), Papaya. Lunch: Chile Serrano, Cilantro, Cebollas, Jitomate, Guacamole, Lomo de Cerdo, Camarones, Arroz a la Mexicana. Dinner: Galletas de Avena y Plátano, Coffee-Mate Crema para Café, Café. more...
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2293 kcal
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Exercise:
Cooking - 2 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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ANITA GUILLÉN's Weight History
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