jeannieselby's Journal, 27 Sep 20

Weigh In record (no journal entry) for 27 September 2020
117.5 kg Lost so far: 17.2 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:
3395 kcal Fat: 98.20g | Prot: 59.60g | Carbs: 410.40g.   Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Dunkin' Donuts Pumpkin Munchkin, Alacer Corp Emergen-C Tangerine, Dunkin' Donuts Hazelnut Latte with Almond Milk. Lunch: Steamed Vegetable & Chicken Dumplings, Dumpling Sauce, Sweet Chile Sauce, Lo Mein Noodles Shrimp, Pei Wei Vegetable Spring Roll. Dinner: Pei Wei Lo Mein Noodles Shrimp. Snacks/Other: Mountain Dew Mountain Dew (12 oz), Earth Balance Vegan Cheddar Flavor Squares, Starbucks Lemon Loaf. more...
Gaining 1.6 kg a Week

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jeannieselby's Weight History


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