2ManyCurves's Journal, 16 Aug 13

Gain today, but I believe it is water weight. Hopefully it will fall off and I will be down a few more pounds Monday. I think I will hold off weighing myself until Monday.

107.5 kg Lost so far: 6.1 kg.    Still to go: 46.3 kg.    Diet followed: 100%.

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594 kcal

Fat: 26.03g | Prot: 35.25g | Carbs: 55.00g.   Breakfast: Muller Greek Corner Lowfat Yogurt with Caramelized Almonds. Lunch: Cobb Salad. Dinner: Salsa, Smart Anytime Chicken Ranchero Smart Mini Wraps. more...

2709 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 23 hours. more...