suezeequecc's Journal, 27 Sep 20

Weigh In record (no journal entry) for 27 September 2020
131.4 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:
2053 kcal Fat: 75.72g | Prot: 83.01g | Carbs: 267.92g.   Breakfast: Manhattan Bagel Everything Bagel, Entenmann's Pumpkin Donuts. Lunch: Frank's Red Hot Buffalo Chicken Dip, Tostitos Cantina Traditional Tortilla Chips. Dinner: Manhattan Bagel Everything Bagel, Provolone Cheese , Deli Sliced Ham. Snacks/Other: Entenmann's Cheese Danish Twist, Kellogg's Special K Pumpkin Spice, Low Fat Milk. more...
3118 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week



     
 

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suezeequecc's Weight History


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