Weigh In record (no journal entry) for 27 September 2020
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79.3 kg
Lost so far: 5.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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466 kcal
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Fat: 19.48g | Prot: 40.40g | Carbs: 28.54g.
Breakfast: Jabberwock's low sodium chicken sausage, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Egg. Lunch: Spinach, Lettuce, Tomatoes, Garlic Ranch Dressing, Sweet Red Peppers, The Deli Counter Smoked Ham. more...
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Gaining 3.2 kg a Week
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jazzylittleone's Weight History
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