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Hey so I’m highkey debating changing my goal to 160 that way I’ll actually be under the correct bmi cause I just found out that with all my hard work I’m still at 26.8 :)))), but maybe I’ll just get to 170 then I’ll change it that way I feel a little sense of accomplishment
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80.0 kg
Lost so far: 15.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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323 kcal
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Fat: 19.51g | Prot: 18.45g | Carbs: 17.75g.
Lunch: White Bread , Italian Sausage, Gazpacho. more...
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Losing 0.8 kg a Week
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