MommaDukes86's Journal, 27 Sep 20

Keto is starting to pay off!! I'm so dang happy!!😍
111.1 kg Lost so far: 12.5 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:
694 kcal Fat: 54.04g | Prot: 47.62g | Carbs: 4.30g.   Dinner: Mushrooms, Sargento Sharp Cheddar Fine Cut, Ground Beef (80% Lean / 20% Fat) . more...
Losing 3.8 kg a Week

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MommaDukes86's Weight History


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