Weigh In record (no journal entry) for 27 September 2020
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49.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1715 kcal
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Fat: 47.00g | Prot: 31.35g | Carbs: 286.28g.
Breakfast: McDonald's Mini Chocolatine. Lunch: Gadoua Pain Blanc Enrichi, Royal Poitrine de Poulet Cuite. Dinner: Kraft Kraft Dinner Sharp Cheddar. Snacks/Other: Compote de Pommes, Dare Bear Paw Minis, Dad's Classic Oatmeal, Farm Boy White Chocolate Macadamia Nut Cookie, Fraises. more...
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Losing 3.8 kg a Week
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jdozuejxj's Weight History
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