Арина Олеговна's Journal, 27 Sep 20

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Weigh In record (no journal entry) for 27 September 2020

35.8 kg Lost so far: 28.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:

1463 kcal

Fat: 48.19g | Prot: 129.44g | Carbs: 135.82g. Breakfast: Кубанский Молочник Сырок Творожный Обезжиренный с Сахаром и Изюмом. Lunch: Уже Готово Борщ. Dinner: Балтптицепром Сердечки Куриные, Ячневая Каша. Snacks/Other: Творог 5%, Магнит Банан, Кешью. more...

2090 kcal

Exercise: Walking (brisk) - 4/mph - 8 hours and 6 minutes, Resting - 7 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Арина Олеговна's Journal, 27 Sep 20

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Арина Олеговна's Weight History