Weigh In record (no journal entry) for 26 September 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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869 kcal
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Fat: 36.30g | Prot: 72.40g | Carbs: 47.55g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Ham (Whole, Cured), Great Value Sharp Cheddar Cheese, Mushrooms, Egg White. Dinner: Turkey Pastrami, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Great Value Scalloped Potatoes, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Taffy Town Salt Water Taffy, Chicken Breast. more...
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Losing 1.6 kg a Week
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Sarafinia's Weight History
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