Weigh In record (no journal entry) for 25 September 2020
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53.2 kg
Lost so far: 2.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1253 kcal
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Fat: 46.08g | Prot: 68.61g | Carbs: 179.02g.
Breakfast: Azúcar, Bové Leche Entera, Montagne Queso de Cabra (Ceniza), Sabori Pechuga de Pavo, Tao Pan Artesanal,Macrobiótico Súper Fibra. Lunch: Tilapia (Pez), Elote. Dinner: Almendras, Tuna, Pepino, Pepino (con Cáscara), Azúcar, Cocoa, Montagne Queso de Cabra (Ceniza). more...
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Losing 0.7 kg a Week
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