Weigh In record (no journal entry) for 27 September 2020
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53.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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777 kcal
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Fat: 26.40g | Prot: 40.70g | Carbs: 101.97g.
Breakfast: 咸菜, 猕猴桃/奇异果, 豆包, 煮鸡蛋. Lunch: 橘子, 猕猴桃/奇异果, 煮鸡蛋, 白菜豆腐. Dinner: 香蕉, 苹果. more...
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2036 kcal
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Exercise:
Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 50 minutes, Keep-瘦腿 - 12 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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selena-sany's Weight History
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