Weigh In record (no journal entry) for 26 September 2020
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88.0 kg
Lost so far: 5.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2244 kcal
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Fat: 113.14g | Prot: 183.11g | Carbs: 127.68g.
Breakfast: Dairyland Coffee Cream, Coffee (Brewed From Grounds), San Pellegrino Aranciata. Lunch: Pork Loin (Tenderloin, Lean Only) , Chicken & GF Pasta Soup | 100g serving. Dinner: Gloria's Carrot Cake 1 Serving 100g, Costco Seasoned Rotisserie Chicken. more...
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Gaining 1.9 kg a Week
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CoachUltraLifeU's Weight History
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