Weigh In record (no journal entry) for 26 September 2020
|
124.5 kg
Lost so far: 4.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
734 kcal
|
Fat: 41.41g | Prot: 39.29g | Carbs: 47.08g.
Breakfast: Toasted White Bread, Fried Egg, Hargis House Corned Beef Hash, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|