Weigh In record (no journal entry) for 26 September 2020
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1902 kcal
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Fat: 62.75g | Prot: 74.48g | Carbs: 270.63g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Breakfast Smoothie, Steamed Dumpling (Filled with Meat Poultry or Seafood). Lunch: Rice Flour Cake, T&T Coconut Cream Bun. Dinner: Quaker Harvest Crunch Granola Cereal Original, Silk Chocolate Soy Milk, Kraft Smooth Light Peanut Butter. Snacks/Other: Dry Roasted Salted Peanuts. more...
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Losing 1.4 kg a Week
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DancingPotato2020's Weight History
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