Weigh In record (no journal entry) for 26 September 2020
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104.3 kg
Lost so far: 34.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2303 kcal
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Fat: 102.01g | Prot: 95.68g | Carbs: 254.90g.
Breakfast: Sonic Grilled Onions, Home Fries, Hanover Frozen Mixed Vegetables, American Cheese, Trader Joe's Wasabi Roasted Seaweed Snack, Egg White, Coffee, Home Fries, Canola Vegetable Oil. Lunch: Athenos Gorgonzola Cheese, Flavorite Manzanilla Olives, Safeway Light Thousand Island Dressing , Heinz Apple Cider Vinegar, Lettuce Salad with Assorted Vegetables, Mountain Dew Diet Mountain Dew (16.9 oz). Dinner: Adirondack Mandarin Orange Seltzer, Quaker Rice Cakes - Garden Tomato & Basil, White Grapes, Babybel Mini Light Cheese, Prego Pizza Sauce (Pizzeria Style), Food Club Shredded Mozzarella , Thomas' Original English Muffins, Garlic , Pineapple . Snacks/Other: Lawry's Lemon Pepper, Concord Foods Salsa Seasoning Mix (Mild), Garlic , Sprouts Farmers Market Organic Popcorn Himalayan Pink Salt & Coconut Oil, McCormick Perfect Pinch Salad Supreme, Olive Oil , 365 Everyday Value Broccoli Rabe, Papa John's 16" Original Crust Pizza - Cheese, Coffee, Frigo Natural String Cheese Part Skim. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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