Weigh In record (no journal entry) for 26 September 2020
|
70.8 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1139 kcal
|
Fat: 32.97g | Prot: 116.33g | Carbs: 103.33g.
Breakfast: Banana, Pure Protein Chocolate Peanut Caramel. Lunch: Great Value 0.4% Cottage Cheese, Isoflex Whey Protein Isolate - Peanut Butter Chocolate, Silk Vanilla Soy Milk. Dinner: Corn, President's Choice Blue Menu Skinless Boneless Chicken Breast, Hard-Boiled Egg. Snacks/Other: Kraft Extra Roasted Peanut Butter, Green Tea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jdubs709's Weight History
|