Weigh In record (no journal entry) for 26 September 2020
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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334 kcal
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Fat: 13.70g | Prot: 16.04g | Carbs: 41.50g.
Breakfast: Красное Яблоко, Кофе. Lunch: Нектарины, Яблоко. Dinner: Grow Food Наполи с Говядиной и Фасоль со Скрэмблом. more...
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Gaining 0.2 kg a Week
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17223676's Weight History
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