Weigh In record (no journal entry) for 26 September 2020
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135 kg
Lost so far: 3.5 kg.
Still to go: 71 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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744 kcal
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Fat: 12.74g | Prot: 22.11g | Carbs: 137.89g.
Breakfast: Малина, Магнит Банан, Магнит Апельсин, Окей Груша Конференс, Яблоко Зеленое, Простоквашино Молоко Отборное 3,7%, Кофе (из Молотых Зерен). Snacks/Other: Сыр Пармезан (Твердый). more...
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Losing 1.2 kg a Week
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