Weigh In record (no journal entry) for 26 September 2020
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47 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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477 kcal
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Fat: 6.97g | Prot: 19.09g | Carbs: 86.25g.
Breakfast: Café au Lait, Jus de Citron, Pomme, Bonne Maman Confiture Fraises, Jus d'Orange Fraîchement Pressé, Porridge, Envia Yaourt Nature Maigre 0%. Lunch: Café au Lait, Marque Repère Petits Pois et Jeunes Carottes . Dinner: Suzi Wan Germes de Soja, Chou Vert, Bonduelle Carottes en Rondelles Vapeur, Bjorg Tofu Nature Bio. more...
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Gaining 0.7 kg a Week
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