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32.5 in
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64.7 kg
Lost so far: 25.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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905 kcal
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Fat: 33.50g | Prot: 98.00g | Carbs: 65.00g.
Dinner: Dinner Rolls, Cinnamon Butter, Dallas Filet (8 oz). more...
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Losing 1.9 kg a Week
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MisterLucas's Weight History
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