Weigh In record (no journal entry) for 08 December 2010
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76.8 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2010:
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237 kcal
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Fat: 2.22g | Prot: 8.46g | Carbs: 46.55g.
Breakfast: bagel. Snacks/Other: grapes, strawberries. more...
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Losing 0.6 kg a Week
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