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back on track 👣
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115.6 kg
Lost so far: 9.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1801 kcal
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Fat: 34.71g | Prot: 56.13g | Carbs: 319.57g.
Breakfast: Bananas, International Delight French Vanilla, Coffee. Lunch: presidents choice 4 fruit blend frozen fruit, No name 1% yogurt, liquid honey, orange juice, cinnamon. Dinner: 2% Fat Milk, Rivaj Naan Bread, Sharwood's Tikka Masala Sauce, President's Choice Cooked Peeled Pacific White Shrimp, White Rice. Snacks/Other: Tetley Chai Tea, Del Monte Diced Peaches Fruit Cup, No Name Butter Tarts, International Delight French Vanilla, Coffee. more...
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Losing 0.8 kg a Week
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FluffynotFat58's Weight History
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