Weigh In record (no journal entry) for 25 September 2020
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1916 kcal
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Fat: 72.26g | Prot: 65.91g | Carbs: 257.85g.
Breakfast: Berries, Starbucks Matcha Green Tea Powder, Dairyland 1% Partly Skimmed Milk, e.d. Smith Raspberry Jam, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Bolthouse Farms Green Goodness, Church's Chicken Original Thigh. Dinner: White Rice, Lamb, President's Choice Crisp & Thin Whole Grain Crackers, Kraft Smooth Light Peanut Butter. Snacks/Other: Chapman's Vanilla Frozen Yogurt, T&T Green Onion Pancake. more...
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Losing 4.9 kg a Week
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DancingPotato2020's Weight History
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