Weigh In record (no journal entry) for 25 September 2020
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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419 kcal
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Fat: 1.54g | Prot: 23.20g | Carbs: 81.53g.
Breakfast: Clementines , General Mills Chex Honey Nut Cereal. Snacks/Other: Starbucks Cold Brew Coffee Unsweetened, Bananas , Optimum Nutrition Amino Energy, Vital Proteins Collagen Peptides. more...
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steady weight
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