AllieLittles's Journal, 15 Aug 13

AllieLittles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 August 2013

59.6 kg Lost so far: 22.0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2013:

1931 kcal

Fat: 105.38g | Prot: 68.72g | Carbs: 197.42g. Breakfast: Luna Luna Fiber - Chocolate Raspberry, Anderson's all natural peanut butter, Kroger Dark Chocolate Covered Almonds 61% Cacao, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Matilda Chips (Yellow corn tortilla). Dinner: Wendy's Spicy Chicken Caesar Salad. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...

1687 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...

Gaining 6.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AllieLittles's Weight History

View Complete History

AllieLittles's Journal, 15 Aug 13

Submit a Comment

AllieLittles's Weight History