Irishdancer126's Journal, 25 Sep 20

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Weigh In record (no journal entry) for 25 September 2020

62.4 kg Lost so far: 9.8 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:

627 kcal

Fat: 43.61g | Prot: 17.11g | Carbs: 39.98g. Breakfast: Splenda No Calorie Sweetener, Silk Pure Almond Milk - Unsweetened Vanilla, Coffee. Lunch: Land O'Lakes Salted Butter, Egg. Dinner: Rold Gold Classic Style Pretzel Thins, Lay's Classic Potato Chips (28.3g). more...

1529 kcal

Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...

Losing 1.1 kg a Week

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Irishdancer126's Journal, 25 Sep 20

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Irishdancer126's Weight History