Weigh In record (no journal entry) for 25 September 2020
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70.8 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1250 kcal
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Fat: 41.02g | Prot: 121.61g | Carbs: 104.02g.
Breakfast: Banana, Pure Protein Chocolate Peanut Caramel. Lunch: Great Value 0.4% Cottage Cheese, Silk Vanilla Soy Milk, Isoflex Whey Protein Isolate - Peanut Butter Chocolate. Dinner: Corn, Hard-Boiled Egg, President's Choice Blue Menu Skinless Boneless Chicken Breast. Snacks/Other: Tap Water, Green Tea, Coffee, President's Choice Raw Pumpkin Seeds, Reddi Snack Roasted Unsalted Peanuts. more...
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Losing 5.7 kg a Week
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Jdubs709's Weight History
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