Weigh In record (no journal entry) for 15 August 2013
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96.8 kg
Lost so far: 52.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 122.58g | Prot: 160.69g | Carbs: 78.75g.
Breakfast: Double Cheese and Pepperoni Calzone, Chocolate Chip Chewy Granola Bar, Nutri-Grain Cereal Bar - Strawberry. Lunch: Pizzeria Pretzel. Dinner: Chicken Wing. more...
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Gaining 4.8 kg a Week
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inmsweantitrust's Weight History
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