Weigh In record (no journal entry) for 25 September 2020
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65.6 kg
Lost so far: 10.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1409 kcal
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Fat: 62.06g | Prot: 54.42g | Carbs: 168.54g.
Breakfast: Сгущенка, Сырники Домашние. Lunch: ВкусВилл Крем-Суп Чечевичный , Салат Крабовый. Dinner: ВкусВилл Крем-Суп Чечевичный , Арбуз. Snacks/Other: Милка Печенье с Шоколадом , Campina Сливки Порционные. more...
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Gaining 0.6 kg a Week
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elnuraaz's Weight History
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