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eindelijk weer wat vanaf!
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62 kg
Lost so far: 6.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1374 kcal
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Fat: 51.56g | Prot: 68.23g | Carbs: 162.62g.
Lunch: AH Gebraden Rosbief, AH Conference Peren, AH Snoeptomaatjes, Augurken, Céréal Hagelslag Melk, Campina Botergoud Ongezouten Grasboter, Gekookt Ei, Lidl Ijsbergsla Mix, Old Amsterdam Oude Kaas 35+, AH Liefde & Passie Rogge, Wasa Vezelrijk Cracker. Dinner: AH Rucola Sla Melange, -Carb Kartoffelfasern , Nootmuskaat, Maggi Aroma, Knoflookpoeder, Parmezaanse Kaas (Geraspt), Milbona Jong Belegen Kaas 30+, Bloemkool, Gekookte Broccoli (Vers, zonder Olie Bereid), AH Verse Tortelloni Verdi Ricotta E Spinaci. Snacks/Other: Jumbo Koffie Creamer, Tompoes. more...
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Losing 2.8 kg a Week
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Biene Mays's Weight History
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