Weigh In record (no journal entry) for 21 September 2020
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95.1 kg
Lost so far: 0 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1318 kcal
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Fat: 45.44g | Prot: 45.15g | Carbs: 182.89g.
Breakfast: Water, Half & Half (Ultra Pasteurized), Regular Coffee, Banana, Dannon Light & Fit Yogurt - Cherry, Clover Honey. Lunch: Water, Bell Peppers, Jason's Deli Tomato Slice, Flavorite Zesty Italian, Great Value Green Olives with Pimento, Cucumber, Iceberg Lettuce (Includes Crisphead Types), Beef Meatballs, Spaghetti. Dinner: Water , Muffin, Green String Beans, Baked or Fried Coated Chicken Drumstick with Skin. more...
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Gaining 10.6 kg a Week
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Ceilo252's Weight History
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