Weigh In record (no journal entry) for 24 September 2020
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83.1 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1025 kcal
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Fat: 43.76g | Prot: 62.41g | Carbs: 42.67g.
Breakfast: Toasted Buckwheat Bread, Leaf Tea Unsweetened Decaffeinated, Kraft Havarti Cheese, Boar's Head Black Forest Deli Ham. Lunch: Baked or Fried Coated Chicken Breast Skinless, Nalley Ranch Dip. Snacks/Other: Cavit Pinot Grigio. more...
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Gaining 1.9 kg a Week
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sunnyingrid's Weight History
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