Weigh In record (no journal entry) for 24 September 2020
|
67.9 kg
Lost so far: 3.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1278 kcal
|
Fat: 68.36g | Prot: 53.65g | Carbs: 127.15g.
Breakfast: RxBar Minis Coconut Chocolate, Hormel Black Label Fully Cooked Original Bacon, Great Value Powdered Creamer, Torani Sugar Free Vanilla Syrup, Green Mountain Coffee Breakfast Blend K-Cup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, International Delight Hazelnut Creamer Singles. Lunch: Kind Healthy Grains Oats & Honey Granola Bar, RxBar Blueberry. Dinner: Land O'Lakes Sliced White American Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Halo Top Banana Cream Pie - Keto Series. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeliriumTrigger's Weight History
|