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😬 At least I stayed below 150 😥😌 I would have been totally bummed if my late night cheat craving took me back that far. Gotta stick to mindful cheats and no more late night cheats. I decided to do a 38 hour fast after this cheat. 💜
I hope you're all doing well and crushing your weight-loss goals. 💪😊💜
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67.2 kg
Lost so far: 6.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carbs: 4.00g.
Lunch: Premier Protein High Protein Shake. more...
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Gaining 0.3 kg a Week
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