Weigh In record (no journal entry) for 24 September 2020
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88.5 kg
Lost so far: 5.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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2393 kcal
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Fat: 49.84g | Prot: 144.41g | Carbs: 325.08g.
Breakfast: Dairyland Coffee Cream, Coffee (Brewed From Grounds). Dinner: Tuna Sashimi, Teriyaki Experience Gyoza Dumplings (2 Pieces), Sushi Shop Rainbow Roll, Earls Prawn Dynamite Roll, Yokozuna Seafood Tar Tar Roll, Yokozuna California Roll. more...
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Gaining 1.3 kg a Week
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CoachUltraLifeU's Weight History
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